{"title":"Perimenopause","description":"","products":[{"product_id":"rose-elixir-in-glycerin-50ml","title":"Rose elixir in Glycerin 50ml","description":"\u003cp\u003e\u003cstrong\u003eRose Elixir\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA sweet medicine for the heart and womb.\u003c\/p\u003e\n\u003cp\u003eThis gentle elixir combines fresh rose petals, steeped in honey and vegetable glycerin, to soothe the nervous system, soften emotional edges, and open the heart.\u003c\/p\u003e\n\u003cp\u003eCreated for times of anxiety, grief, or hormonal flux, Rose holds you in remembrance of softness ~ the calm beneath the chaos.\u003c\/p\u003e\n\u003cp\u003eA few drops bring warmth to the womb, steadiness to the breath, and sweetness to the spirit.\u003c\/p\u003e\n\u003cp\u003eIngredients: Rose petals, honey, glycerin.\u003c\/p\u003e\n\u003cp\u003eEnergetics: heart-opening • calming • regulating • softening • uplifting\u003c\/p\u003e\n\u003cp\u003eRitual: Take a few drops directly on the tongue, in tea, or under the moon. Use during anxious moments, cycle changes, or whenever your body asks for tenderness.\u003c\/p\u003e","brand":"The Womb Witch","offers":[{"title":"Default Title","offer_id":52784099852624,"sku":"WW-REG-050","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/7990\/4336\/files\/Rose_elixir_glycerin_toner.jpg?v=1781011446"},{"product_id":"castor-oil-balm-120ml","title":"Castor Oil Balm 120ml","description":"\u003cp\u003e\u003cstrong\u003eCastor Oil Balm – 120ml\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTopical support for tissue repair, detoxification, and menstrual cycle care\u003c\/p\u003e\n\u003cp\u003eA rich, multipurpose balm crafted to support the body’s natural healing processes through the therapeutic properties of castor oil. This formulation is ideal for those tending to scar tissue, menstrual discomfort, endometriosis or abdominal congestion—offering a grounded ritual of care for the womb, liver, and fascia.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCastor Oil – Known for its anti-inflammatory and lymphatic-supporting properties, traditionally used to aid detoxification and soft tissue repair.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBeeswax – Adds structure to the balm while creating a breathable, protective barrier on the skin.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEssential Oils of Bergamot \u0026amp; Lavender – Soothing and uplifting, these oils enhance circulation and provide gentle relaxation to tense tissues.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSupports:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eScar tissue mobilisation (e.g. post-surgical or postnatal)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLiver and abdominal detoxification protocols\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePre-menstrual womb and cycle support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRelief of muscular tension in the sacrum, pelvis, and lower back\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse as part of a castor oil pack ritual 2–3 times per week, or apply topically to areas of congestion, tightness, or tension. For enhanced absorption and deeper therapeutic benefit, apply a small amount to the skin and cover with a warm compress or heat pack.\u003c\/p\u003e\n\u003cp\u003eAlso suitable for use (sparingly) as a nourishing facial balm or a multipurpose skin moisturiser.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDo not use during pregnancy or menstruation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFor external use only\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eConduct a patch test before first use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Womb Witch","offers":[{"title":"Default Title","offer_id":52784100278608,"sku":"WW-COB-120","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/7990\/4336\/files\/Womb_Witch_products-65.jpg?v=1774723340"},{"product_id":"hormonal-hot-chocolate","title":"Hormonal Hot chocolate","description":"\u003cp\u003e\u003cstrong\u003eHormonal Hot Chocolate – Medicinal Blend (200g)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA functional cacao elixir for hormonal health and nervous system nourishment.\u003c\/p\u003e\n\u003cp\u003eSink into a moment of sacred pause with this rich, velvety blend of ceremonial cacao, adaptogenic herbs, and heart-rooted botanicals. Formulated to soothe the overworked nervous system, balance hormonal fluctuations, and reconnect you with the grounded wisdom of your body, this hot chocolate is a self-care staple.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCrafted with intention and care, each element of this blend has been chosen for its traditional uses, contemporary relevance, and energetic resonance:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCeremonial Grade Peruvian Cacao (sourced from Holistic Soul Speyside): Ethically harvested and deeply nourishing, this cacao is a natural mood enhancer, rich in magnesium, theobromine, and antioxidants. It supports heart health, emotional regulation, and energetic grounding.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOrganic 7-Blend Medicinal Mushroom Powder: A powerful symphony of adaptogenic mushrooms including reishi, lion’s mane, cordyceps, chaga, maitake, shiitake, and tremella. These fungi fortify immunity, support the stress response, and help restore equilibrium to the nervous system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOrganic Rose Powder: Gentle, heart-opening, and deeply feminine, rose has long been used to tend both emotional and uterine landscapes. It offers softness in times of stress and encourages reconnection with self-love and sensuality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOrganic Ashwagandha Root Powder: A revered Ayurvedic adaptogen known for regulating cortisol, calming anxiety, enhancing sleep quality, and supporting the body’s natural hormonal cycles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Reclamation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhy we drink this\u003c\/p\u003e\n\u003cp\u003eThis blend is for the burnt-out, the overwhelmed, the hormone-weary, and the heart-heavy. It’s for those navigating menstrual cycles, perimenopause, postpartum, or simply the everyday chaos of modern life.\u003c\/p\u003e\n\u003cp\u003eUse this warming drink to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSupport hormonal balance and ease emotional swings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFortify the nervous system after long periods of stress or depletion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNourish the heart and womb, especially when tenderness is needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInvite deep rest and more easeful sleep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRekindle a sense of pleasure and ritual around self-tending\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is your daily invitation to slow down, sip with presence, and reconnect to your own rhythms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Sequence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHow to prepare your moment of medicine\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo prepare your cup:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAdd 1–2 teaspoons of the blend into your favorite mug or heat-proof bowl.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGently warm your plant milk of choice—oat, almond, coconut, or anything your body loves.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEither blend with a milk frother until creamy, or pour the warm milk over the powder and whisk thoroughly until smooth and steamy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSweeten to taste with maple syrup, honey, or date syrup, if desired.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEnjoy in the morning as a grounding start, in the afternoon as a soothing reset, or in the evening to prepare for restful sleep.\u003c\/p\u003e\n\u003cp\u003eEach 200g bag contains approximately 30 servings. Adjust dosage intuitively depending on your body’s needs.\u003c\/p\u003e\n\u003cp\u003ePregnancy Safe.\u003c\/p\u003e\n\u003cp\u003eCaffeine-Free.\u003c\/p\u003e\n\u003cp\u003eOrganic\u003c\/p\u003e\n\u003cp\u003eRitual Recipe Card\u003c\/p\u003e\n\u003cp\u003eHormonal Hot Chocolate – Medicinal Blend\u003c\/p\u003e\n\u003cp\u003eA sacred sip for your hormones, heart, and nervous system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat You’ll Need\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e1–2 tsp Hormonal Hot Chocolate Blend\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e1 cup plant milk (oat, almond, coconut—whatever feels soft to your body)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOptional: maple syrup, honey, or date syrup to sweeten\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA quiet moment, a cozy seat, and your full presence\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRitual Preparation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSet the space:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLight a candle. Take three deep breaths. Invite your body to soften.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarm the milk:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGently heat your plant milk in a small pot. Don’t let it boil—just warm enough to feel like a hug.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlend your medicine:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn your favorite mug or heatproof bowl, add 1–2 teaspoons of the cacao blend. Pour the warm milk over it. Use a milk frother or whisk until smooth, creamy, and steamy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSweeten your moment:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd a drizzle of maple or honey if your body desires. Stir with intention.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSip slowly:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHold the mug in your hands. Feel its warmth. As you sip, whisper an affirmation or simply let your body be.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Affirmations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eI honour the rhythms of my body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eI am safe to soften.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMy hormones, heart, and spirit are coming back into balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEnjoy as part of your daily ritual, menstrual care, or burnout recovery.\u003c\/p\u003e\n\u003cp\u003ePregnancy safe. Caffeine free. \u003c\/p\u003e","brand":"The Womb Witch","offers":[{"title":"Default Title","offer_id":52784100606288,"sku":"WW-HHC-001","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/7990\/4336\/files\/Womb_Witch_products-69.jpg?v=1774734721"},{"product_id":"boob-oil-100ml","title":"Boob Oil 100ml","description":"\u003cp\u003e\u003cstrong\u003eBoob Oil – 100ml\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBotanical breast massage oil for lymphatic flow, hormonal tenderness, and sensual self-connection.\u003c\/p\u003e\n\u003cp\u003eYour breasts are not just physical—they are emotional, energetic, and cyclical. Whether you’re moving through PMS, pregnancy, postpartum, perimenopause, or just needing a moment of connection with your body, this Botanical Boob Oil invites you to tend to yourself with slowness, reverence, and care.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFormulated with nourishing, anti-inflammatory botanicals and a subtle 2% blend of essential oils, this oil is a gentle daily ritual for breast and lymphatic health, offering support through hormonal shifts, emotional waves, and the quiet work of detoxification.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEvery component of this oil was chosen for its therapeutic properties and energetic resonance with the heart and breast space:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Jojoba Oil:\u003c\/strong\u003e A skin-loving carrier oil that mimics your body’s natural sebum, making it deeply absorbable and ideal for daily use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Calendula-Infused Oil:\u003c\/strong\u003e Calendula is known for its soothing, anti-inflammatory effects and has long been used in skin healing and lymphatic support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Grapeseed Oil:\u003c\/strong\u003e Lightweight and rich in vitamin E, this oil improves skin elasticity and promotes circulation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEssential Oils \u003c\/strong\u003e(2% dilution):\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eRose Otto: \u003c\/strong\u003eemotionally heart-opening and spiritually softening, Rose invites gentleness and love into the self-touch ritual.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLavender: \u003c\/strong\u003ecalming for both skin and nervous system, easing tension and tenderness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFrankincense:\u003c\/strong\u003e grounding and cellular-regenerative, this sacred resin supports skin tone and emotional stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Reclamation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWhy we massage, why we honour the chest space\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eBreast massage is not just about symptom relief—it’s an act of reclamation. It’s a way to honour the often-forgotten parts of our bodies, to support lymphatic flow, and to develop a relationship with our own sensuality and self-awareness.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUse this oil to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSoothe breast tenderness related to PMS, pregnancy, or weaning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEncourage lymphatic drainage, particularly in the underarm and chest area\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHydrate and tone the skin with gentle, daily nourishment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCultivate a ritual of body respect, especially during times of hormonal transition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupport emotional release held in the chest and heart space\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRegular breast massage can help you become more attuned to your body’s changes, ease tension, and reduce the emotional and physical congestion that often builds up in the chest.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Sequence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHow to use this oil as a ritual and remedy\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eApply a few drops of oil to your hands and warm between your palms.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGently massage onto the breasts using circular, upward motions—starting from the center of the chest and working outward toward the underarms.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDon’t forget the collarbones, upper ribs, and axillary area (underarms)—these are rich in lymph nodes and benefit from gentle stimulation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse this time to breathe deeply, check in with your body, and offer love and presence to the heart space.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis oil is suitable for daily use, after bathing, before bed, during your menstrual cycle, or as part of your hormonal self-care rituals.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSize: 100ml glass bottle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEssential Oil Dilution: 2% (Pregnancy Safe)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFor external use only\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePatch test recommended before first use\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Womb Witch","offers":[{"title":"Default Title","offer_id":52784100671824,"sku":"WW-BOO-100","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/7990\/4336\/files\/Womb_Witch_products-76.jpg?v=1774723340"}],"url":"https:\/\/thewombwitch.co.uk\/collections\/perimenopause.oembed","provider":"The Womb Witch","version":"1.0","type":"link"}