{"title":"Pregnancy \u0026 postpartum","description":"","products":[{"product_id":"postpartum-kit","title":"Postpartum kit","description":"\u003cp\u003eThe holy grail of my three must haves for postpartum\u003c\/p\u003e\n\u003cp\u003eHerbal bath tea | Rose elixir | Ultimate golden milk\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRose Elixir\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA sweet medicine for the heart and womb.\u003c\/p\u003e\n\u003cp\u003eThis gentle elixir combines fresh rose petals, steeped in honey and vegetable glycerin, to soothe the nervous system, soften emotional edges, and open the heart.\u003c\/p\u003e\n\u003cp\u003eCreated for times of anxiety, grief, or hormonal flux, Rose holds you in remembrance of softness ~ the calm beneath the chaos.\u003c\/p\u003e\n\u003cp\u003eA few drops bring warmth to the womb, steadiness to the breath, and sweetness to the spirit.\u003c\/p\u003e\n\u003cp\u003eIngredients: Rose petals, honey, glycerin.\u003c\/p\u003e\n\u003cp\u003eEnergetics: heart-opening • calming • regulating • softening • uplifting\u003c\/p\u003e\n\u003cp\u003eRitual: Take a few drops directly on the tongue, in tea, or under the moon. Use during anxious moments, cycle changes, or whenever your body asks for tenderness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUltimate Golden Milk\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA golden elixir for deep rest, repair, and the soft rebuilding of your body.\u003c\/p\u003e\n\u003cp\u003eCrafted for postpartum and depleted bodies, this blend nourishes the nervous system, soothes inflammation, and invites your whole being into sleep and restoration.\u003c\/p\u003e\n\u003cp\u003eInfused with turmeric’s warmth, plant allies for hormonal balance, and creamy notes to comfort the heart , this is a bedtime ritual for replenishment and peace.\u003c\/p\u003e\n\u003cp\u003eIngredients: Turmeric, Ashwagandha, fenugreek powder \u0026amp; ginger\u003c\/p\u003e\n\u003cp\u003ePerfect for: postpartum healing, perimenopause, or anytime you feel drained, cold, or unanchored.\u003c\/p\u003e\n\u003cp\u003eRitual: Whisk a spoonful into warm milk (dairy or plant-based), add honey if desired, and sip slowly before rest.\u003c\/p\u003e\n\u003cp\u003eEnergetics: grounding • anti-inflammatory • nourishing • soothing to the womb and heart\u003c\/p\u003e","brand":"The Womb Witch","offers":[{"title":"Default Title","offer_id":52784099787088,"sku":"WW-PPK-001","price":60.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/7990\/4336\/files\/Postpartum_recovery_kit.jpg?v=1781011477"},{"product_id":"rose-elixir-in-glycerin-50ml","title":"Rose elixir in Glycerin 50ml","description":"\u003cp\u003e\u003cstrong\u003eRose Elixir\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA sweet medicine for the heart and womb.\u003c\/p\u003e\n\u003cp\u003eThis gentle elixir combines fresh rose petals, steeped in honey and vegetable glycerin, to soothe the nervous system, soften emotional edges, and open the heart.\u003c\/p\u003e\n\u003cp\u003eCreated for times of anxiety, grief, or hormonal flux, Rose holds you in remembrance of softness ~ the calm beneath the chaos.\u003c\/p\u003e\n\u003cp\u003eA few drops bring warmth to the womb, steadiness to the breath, and sweetness to the spirit.\u003c\/p\u003e\n\u003cp\u003eIngredients: Rose petals, honey, glycerin.\u003c\/p\u003e\n\u003cp\u003eEnergetics: heart-opening • calming • regulating • softening • uplifting\u003c\/p\u003e\n\u003cp\u003eRitual: Take a few drops directly on the tongue, in tea, or under the moon. Use during anxious moments, cycle changes, or whenever your body asks for tenderness.\u003c\/p\u003e","brand":"The Womb Witch","offers":[{"title":"Default Title","offer_id":52784099852624,"sku":"WW-REG-050","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/7990\/4336\/files\/Rose_elixir_glycerin_toner.jpg?v=1781011446"},{"product_id":"sleepy-magnesium-balm-120ml","title":"Sleepy Magnesium Balm 120ml","description":"\u003cp\u003e\u003cstrong\u003eMagnesium Balm – 120ml\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDeeply Nourishing Bedtime Balm for Calm, Comfort, and Hormonal Support\u003c\/p\u003e\n\u003cp\u003eSink into deep rest and restoration with my Magnesium Balm, a gentle, skin-loving topical blend designed to support the nervous system, ease muscle tension, and promote restful sleep. Formulated with care and intention, this balm is safe and soothing for the whole family — including children, postnatal mothers, and perimenopausal women.\u003c\/p\u003e\n\u003cp\u003eWhether you’re navigating the tender postpartum period or the shifting tides of perimenopause, your nervous system is doing a lot — and it deserves gentleness. 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Also suitable for children and toddlers.\u003c\/p\u003e\n\u003cp\u003e\u003cu\u003e\u003cstrong\u003eAs always, patch test before use, especially on sensitive skin.\u003c\/strong\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Magnesium?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn the postpartum and perimenopausal phases, your body is recalibrating — often running low on essential minerals like magnesium, which is easily depleted by stress, hormonal changes, and sleep disruption. This balm delivers magnesium transdermally, bypassing the gut and going straight to work — gently calming the nervous system, relaxing muscles, and supporting mood and sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHandmade in Small Batches \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCrafted with deep care for sensitive, cyclical bodies, this balm invites you to slow down, soften, and reconnect to yourself. Let your nighttime ritual become a place of nourishment and calm  you deserve it.\u003c\/p\u003e","brand":"The Womb Witch","offers":[{"title":"Default Title","offer_id":52784100409680,"sku":"WW-SMB-120","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/7990\/4336\/files\/Womb_Witch_products-60.jpg?v=1774723342"},{"product_id":"hormonal-hot-chocolate","title":"Hormonal Hot chocolate","description":"\u003cp\u003e\u003cstrong\u003eHormonal Hot Chocolate – Medicinal Blend (200g)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA functional cacao elixir for hormonal health and nervous system nourishment.\u003c\/p\u003e\n\u003cp\u003eSink into a moment of sacred pause with this rich, velvety blend of ceremonial cacao, adaptogenic herbs, and heart-rooted botanicals. Formulated to soothe the overworked nervous system, balance hormonal fluctuations, and reconnect you with the grounded wisdom of your body, this hot chocolate is a self-care staple.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCrafted with intention and care, each element of this blend has been chosen for its traditional uses, contemporary relevance, and energetic resonance:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCeremonial Grade Peruvian Cacao (sourced from Holistic Soul Speyside): Ethically harvested and deeply nourishing, this cacao is a natural mood enhancer, rich in magnesium, theobromine, and antioxidants. It supports heart health, emotional regulation, and energetic grounding.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOrganic 7-Blend Medicinal Mushroom Powder: A powerful symphony of adaptogenic mushrooms including reishi, lion’s mane, cordyceps, chaga, maitake, shiitake, and tremella. These fungi fortify immunity, support the stress response, and help restore equilibrium to the nervous system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOrganic Rose Powder: Gentle, heart-opening, and deeply feminine, rose has long been used to tend both emotional and uterine landscapes. It offers softness in times of stress and encourages reconnection with self-love and sensuality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOrganic Ashwagandha Root Powder: A revered Ayurvedic adaptogen known for regulating cortisol, calming anxiety, enhancing sleep quality, and supporting the body’s natural hormonal cycles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Reclamation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhy we drink this\u003c\/p\u003e\n\u003cp\u003eThis blend is for the burnt-out, the overwhelmed, the hormone-weary, and the heart-heavy. It’s for those navigating menstrual cycles, perimenopause, postpartum, or simply the everyday chaos of modern life.\u003c\/p\u003e\n\u003cp\u003eUse this warming drink to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSupport hormonal balance and ease emotional swings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFortify the nervous system after long periods of stress or depletion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNourish the heart and womb, especially when tenderness is needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInvite deep rest and more easeful sleep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRekindle a sense of pleasure and ritual around self-tending\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is your daily invitation to slow down, sip with presence, and reconnect to your own rhythms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Sequence\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHow to prepare your moment of medicine\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo prepare your cup:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAdd 1–2 teaspoons of the blend into your favorite mug or heat-proof bowl.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGently warm your plant milk of choice—oat, almond, coconut, or anything your body loves.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEither blend with a milk frother until creamy, or pour the warm milk over the powder and whisk thoroughly until smooth and steamy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSweeten to taste with maple syrup, honey, or date syrup, if desired.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEnjoy in the morning as a grounding start, in the afternoon as a soothing reset, or in the evening to prepare for restful sleep.\u003c\/p\u003e\n\u003cp\u003eEach 200g bag contains approximately 30 servings. Adjust dosage intuitively depending on your body’s needs.\u003c\/p\u003e\n\u003cp\u003ePregnancy Safe.\u003c\/p\u003e\n\u003cp\u003eCaffeine-Free.\u003c\/p\u003e\n\u003cp\u003eOrganic\u003c\/p\u003e\n\u003cp\u003eRitual Recipe Card\u003c\/p\u003e\n\u003cp\u003eHormonal Hot Chocolate – Medicinal Blend\u003c\/p\u003e\n\u003cp\u003eA sacred sip for your hormones, heart, and nervous system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat You’ll Need\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e1–2 tsp Hormonal Hot Chocolate Blend\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e1 cup plant milk (oat, almond, coconut—whatever feels soft to your body)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOptional: maple syrup, honey, or date syrup to sweeten\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA quiet moment, a cozy seat, and your full presence\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRitual Preparation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSet the space:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLight a candle. Take three deep breaths. Invite your body to soften.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarm the milk:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGently heat your plant milk in a small pot. Don’t let it boil—just warm enough to feel like a hug.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlend your medicine:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn your favorite mug or heatproof bowl, add 1–2 teaspoons of the cacao blend. Pour the warm milk over it. Use a milk frother or whisk until smooth, creamy, and steamy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSweeten your moment:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd a drizzle of maple or honey if your body desires. Stir with intention.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSip slowly:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHold the mug in your hands. Feel its warmth. As you sip, whisper an affirmation or simply let your body be.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Affirmations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eI honour the rhythms of my body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eI am safe to soften.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMy hormones, heart, and spirit are coming back into balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEnjoy as part of your daily ritual, menstrual care, or burnout recovery.\u003c\/p\u003e\n\u003cp\u003ePregnancy safe. Caffeine free. \u003c\/p\u003e","brand":"The Womb Witch","offers":[{"title":"Default Title","offer_id":52784100606288,"sku":"WW-HHC-001","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/7990\/4336\/files\/Womb_Witch_products-69.jpg?v=1774734721"}],"url":"https:\/\/thewombwitch.co.uk\/collections\/pregnancy-postpartum.oembed","provider":"The Womb Witch","version":"1.0","type":"link"}